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Reflexology

What is Reflexology?

A powerful form of alternative medicine and complementary therapy. Reflexology is an ancient, natural, safe and non-invasive healing therapy.

 

How does it work?

Reflexology uses the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Firm pressure is applied using a thumb or finger technique to stimulate parts of the body connected to the reflex by energy and nerve pathways.

This relieves stress and tension in the body and in turn improves nerve and blood supply, thus helping the body to heal and balance itself in a natural way.

What will I feel?

Sensitive trained hands can detect tiny deposits and imbalances in the feet and hands. Certain reflexes may feel tender and I will vary the pressure used and the time spent on an area according to your reactions and needs.

What do I have to do?

Having removed your shoes and socks, all you have to do is sit comfortably in a semi-reclined position in a specially designed chair and enjoy the relaxation and feeling of well-being that the treatment promotes.

At the end of the treatment you will be given water to drink to aid the expulsion of toxins which the treatment encourages the body to shed.

How long will a treatment last?

The first treatment lasts about an hour and a half and includes a detailed consultation to find out about your state of health, lifestyle and how you are feeling physically and emotionally. 

Subsequent treatment times vary according to your state of health, reactions and needs. An average treatment time is one hour.

What can Reflexology help?

Stress
P.M.T.
Headaches
Infertility
Migraine
Menopause
Backache
Allergies
Depression
Sports Injuries
Tiredness
Multiple Sclerosis
M.E.
Acne
I.B.S.
Hypertension

In fact, almost any condition caused by an imbalance within the body and its systems. This gentle therapy is a unique method of helping the body to heal and balance itself in a natural and non-invasive manner.

Why choose an MIIR (Regd) Reflexologist?

I am qualified in The Original Ingham Method of Reflexology, having passed the official course run by The International Institute of Reflexology. As a result, I use the letters 'MIIR regd' after my name to show this. I am also registered with The Association of Reflexologists.

An MIIR registered practitioner is trained to the highest standards and governed by a strict code of practice and maintains suitable practitioner insurance cover. See 'Family Footsteps' for further details.

The IIR course is the only internationally recognised reflexology course and is officially recognised by the British Government. 

I am also a registered member of the Association of Reflexologists.

WARNING: always check out the qualifications of a practitioner you are thinking of using, to ensure they have followed a suitably rigorous and demanding course such as the I.I.R.'s.

Cost

Initial consultation and treatment (1.5 hours) £35.

Subsequent treatments (1 hour) £30.  

Gift Vouchers are available for this treatment.

 

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Last modified: October 06, 2007