Therapies

Introduction

Reflexology

A safe, natural therapy for relaxing, de-stressing, balancing and harmonising your body and its systems. A perennially popular alternative therapy.

Reflexology is an ancient healing art which uses the principle that there are reflex areas on the hands and feet which correspond to all of the organs, glands and parts of the body.

The application of firm pressure to these reflexes using unique thumb and finger techniques, stimulates parts of the body connected to these reflexes by energy and nerve pathways.

This relieves stress and tension in the body which in turn improves nerve and blood supply, thereby helping the body to balance and heal itself.

Reiki Healing

Reiki is an ancient form of healing, rediscovered in the late 19th Century in Japan by Dr. Mikao Usui.

The word 'Reiki' means 'Universal Energy' and refers to the energy that flows in and around every living being.

Reiki is a form of hands-on energy healing, which channels universal healing energies to provide deep relaxation; frees up blocked energy in the body and balances mind, body and spirit.

It is a wonderfully relaxing and enjoyable alternative and complementary therapy, which leaves you feeling calm, peaceful and at ease with yourself and the world. A great way to de-stress!

Reiki Principles

Just for today, do not worry

Just for today, do not anger

Honour your parents, teachers and elders

Earn your living honestly

Show gratitude to every living thing

Learn Reiki - Reiki Courses, Reiki Attunements, Reiki Training, Reiki Teaching

As a Reiki Master, I offer tuition and attunements for those wishing to learn Reiki for themselves, be it to self heal or to learn to heal others.

Traditional Usui Reiki is learnt in 3 stages or degrees, each offering more powerful healing techniques and attunements. Click on the level you are interested in:

Reiki Level 1

Reiki Level 2

Reiki Level 3/Master Practitioner

Reiki Master/Teacher

Courses are run each month, click here for Reiki course dates.

Anyone can learn Reiki, no qualifications are required just the desire to learn, use and work with Reiki.

To be able to channel Reiki a student needs to attend a course and receive attunements in person from a Reiki Master/Teacher. Attunements are the gentle ceremonies/processes which connect a student to the source of Reiki and enable them to channel Reiki for themselves and others.

I have been teaching Reiki 1, 2 and Master courses since 2000, and have attuned a wide variety of people from all over the British Isles as well as overseas. I run Reiki 1, 2 and Master courses each month.

Please visit the Learn Reiki page for more information about my Reiki courses.

The student is required to honour the principles of Reiki, to practise self-healing on a regular basis and to build up a sufficient level of personal experience before progressing to the next degree.

Emotional Freedom Technique (EFT)

Emotions arise from disturbances in the body’s subtle energy system.

These disturbances are associated with our distressing thoughts and memories. E.F.T. or ‘Energy Psychology’ has developed from the ancient Chinese meridian energy system and is a form of emotional acupuncture but without needles.

E.F.T. clears blockages by tapping on the body’s energy meridians whilst tuning the mind to the issue, thus rebalancing the body’s energy system.

Working on the meridians, E.F.T. releases these disturbances from the subtle energy system thereby dissolving away emotional stress.

The technique is simple, works rapidly and effectively and anyone can use it.

Stop Smoking

I specialise in the treatment of smokers who wish to stop. EFT offers fast and effective treatment to free you from your habit and stay stopped. The June 2007 UK smoking ban means there has never been a better time to quit!

Hopi Ear Candles (Thermo-Auricular Therapy)

An ancient and natural alternative therapy, used by many civilisations. It is believed that the ancient Greeks used ear candles for cleansing, purifying and healing on a spiritual level. Much later the amazing efficiency of the candles on a physical basis was discovered.

It is from their use by the native American Hopi Indians of Arizona, that the practise of ear candle treatments has reached the rest of the world.

Widely used by G.P.s in Germany, as well as in European and American hospitals for many ear, nose and throat problems; Hopi Ear candles are used as an alternative to conventional allopathic treatments such as antibiotics, ear syringing and grommets.

As well as offering real and marked benefits to many ear, nose and throat problems, an ear candle treatment is a deeply relaxing, calming and soothing experience.

Flower Remedy Counselling (according to the writings of Dr Bach)

A gentle, safe and natural method of calming the mind and emotions. Suitable for all age groups.

A popular complementary therapy, flower remedies bring comfort and harmony to balance the negative states produced by stress, anxiety, turmoil, and distress which may affect our physical health and well-being.

They enable the emotions to balance, supporting our fight against illness by specifically addressing the depression, anxiety, trauma and other emotional factors that may prevent our physical healing.

Flower remedies are especially helpful for people who may feel generally tired, 'out of sorts' and unwell without there being a specific medical reason. They can be used before, during and after times of stress and anxiety to prevent physical symptoms appearing.

After a detailed consultation, an individual treatment bottle is mixed to target the feelings and emotions diagnosed as being out of balance. All you have to do is remember to take 4 drops 4 times a day!

Organic, completely safe and free from chemicals and side effects; flower remedies may be taken in conjunction with conventional medication or homeopathic remedies.

Aqua Detox - Leading technology in body detoxification

Aqua Detox enables the body to re-balance its Bio-Energetic Field, playing an important part in regulating both the supply of oxygen and nutrients to the tissues and the proper excretion of waste products (toxins) from the body.

(left) - my first ever Aqua Detox treatment

In a cleansed state, the body is more able to restore its natural healing energy levels, leading to better health.

Chi Machine - Lie down...do nothing... feel FANTASTIC!

Do you suffer from

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	Depression?
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	Weight problems?
	Poor circulation?
	Pain, tension and stiffness in back, neck and/or shoulders?
	Low immunity?
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Yes? ...Then try the Chi Machine!

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